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black lgbtq+ wellness support

The information and guidance on this page has been selected by akt to support Black LGBTQ+ people with their mental wellbeing.

Minutes

self care and wellness resources for black lgbtq+ young people:

Listed below are a series of content pieces with mental health advice specifically created with either or both Black and LGBTQ+ people in mind.

Some aspects of these posts might be less relevant to you and that’s okay. Take what’s useful and leave the rest.

11 BLACK PEOPLE SHARE BIG AND SMALL WAYS THEY’RE CARING FOR THEMSELVES

BLACK MENTAL HEALTH: 7 SELF-CARE TIPS IF YOU’RE FEELING OVERWHELMED

SELF-CARE TIPS FOR BLACK PEOPLE WHO ARE STRUGGLING

SUPPORTING BLACK LGBTQ+ MENTAL HEALTH – THE TREVOR PROJECT

mental health support

Services specifically dedicated to the support of Black people.

SUPPORT SERVICES AND GROUPS

Do you need someone to talk to about what you’re going through? If you’re going through a mental health crisis, you should contact your GP or phone 111 for advice. But if you’re looking for emotional support or someone who’ll listen, check out our list of services via the button below.
LIST OF SERVICES

hate crime support + resources

Support if you or someone you know is struggling with racism or has experienced a hate crime.

citizens advice

Get help if you’ve experienced a hate crime or hate incident

related articles

If you fonund this page useful, you may want to check out one of these posts too.

fighting anti-blackness and racism at akt

Anti-blackness and racism are systemic in the voluntary sector, within the LGBTQ+ community and wider society. we recognise our role in confronting and fighting this.

stop asian hate

akt is opposed to racism in all its forms. Following a rise in racism towards Asian people in the UK, we’ve put together this guide.